Fats, carbs, sugars and fiber. Those are just some words you might come across when you're trying to figure out what diet is right for you. Cholesterol is another one, and you might also have heard about the need to manage your cholesterol level from your medical provider.

Whether or not you're on social media, you've probably heard of fake news. And if you haven't, here's the basic premise: a lot of the information circulating in various media today may or may not be trustworthy. Seniors that want to keep up with current events often have to get the story from various places and put the pieces together so they can decide for themselves.Whether you're settling into retirement at the Park Regency Loveland assisted living community or in the proc...

According to the University of Rochester Medical Center, journaling can have significant benefits to mental health, including reducing stress and anxiety and helping you identify negative thought trends and consider more positive options. Seniors might also enjoy journaling to help them be thankful for certain small details of each day or remember important thoughts and events later. One of the best things about journaling is that it's a very inexpensive habit or hobby to develop, and you can ch...

The dining room here in Park Regency Loveland isn't the only place you can visit for a bite to eat this year. Several local restaurants are offering the chance to partake in your favorite treats. Even though these five restaurants are serving Thanksgiving dinner nationwide, it's best to call ahead and confirm the hours and menu of their local branch.

You probably know the old saying about death and taxes, but the reality is that there are plenty of other things we can't completely avoid. And the aging process is one of them. Treating your body well, eating right, exercising and following up with your medical providers on a regular basis can all help you stay in good shape as you age, yes.

Accepting help can be difficult at any age and for a wide range of reasons. While a senior may struggle to allow a loved one to help out because of fears that they will lose their independence or be a burden, a caregiver may have an equally hard time letting someone else lend a hand because they feel as if they are somehow failing to provide adequate care.Honest communication can be hard, especially with sensitive topics. However, it is a vital component to understanding what aid is needed and w...

According to the Pew Research Center, approximately 40 percent of seniors age 65 and older use some form of social media to interact with friends and family. This number has risen from only 3 percent in 2005. This makes sites like Facebook, Twitter and Instagram an excellent place to reconnect.

According to the Pew Research Center, as of 2019, approximately 46% of seniors 65 and older use Facebook to stay in touch with family members and friends. While experienced social media users typically know how to navigate privacy settings and understand the hidden dangers of sharing too much, seniors who are new to the platforms may need a few pointers to remain safe. Consider some of the following tips and tricks for senior social media usage across all platforms.Adjusting Privacy SettingsFrom...

Our residents are like family in Park Regency Loveland, and we strive each day to ensure that they are able to live with the most health and happiness possible.This is why we are so excited to see the many new studies being conducted and published in the area of geriatrics.Here are just four of the recent developments in medicine for seniors.1. Alzheimer's Disease Detection TestsNew ways to detect Alzheimer's may be on the horizon due to breakthroughs in research involving simple blood t...

Medicare helps millions of senior Americans every day, but it isn’t perfect. One of the biggest issues with the service is how confusing it can be. At first glance, the different parts and types of coverage can seem indistinguishable, which can lead people to opt for the wrong coverage, pay too much in premiums, or simply miss out on a better option.

Spring is a great time for seniors to try their hands at new hobbies, explore local points of interest and get involved in group outings. To ensure our residents can put a spring in their step and get the most out of this exciting season, here are some ideas for activities that seniors can try today.Visit a Local ParkThe many parks spread throughout Loveland provide plenty of scenic locations to go on picnics or nature walks. And the return of migrating birds and temperate weather makes it fun f...

Jesus said to her, "I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die. Do you believe this?""Yes, Lord," she replied, "I believe that you are the Messiah, the Son of God, who is to come into the world." John 11:25-27 NIVDuring His ministry on earth, Jesus reassured His followers many times that He is the resurrection that God has promised to those who believe (John 5:24...

Having raised their families and retired from the work force, seniors are often freer to travel than when they were younger. This lets them gain the advantage of setting their own schedules and traveling in off-peak seasons when the weather and crowds are more forgiving. They can also rest assured that their apartments here in Park Regency Loveland are safe while they're away.Health and mobility issues may make traveling seem intimidating for some, but speaking with their doctors and plannin...

According to research from Pew Research Center's Internet and Technology branch, plenty of seniors are discovering the benefits of the internet. More than 67 percent of seniors say they go online, and around 40 percent own smartphones. If any residents of Bethesda Gardens in Monument haven't discovered the perks of the internet or are unsure how to access it, they can visit the computer center and ask Monument staff for help.Here are some online resources you might want to check out if y...

Hot tea is a great way to warm body and soul while getting some healthy side effects. Herbal options are caffeine free, so adding bags of favorite flavors to your assisted living apartment can be a good way to get a warm drink without resorting to decaf coffee every time you need a cozy beverage.Whether you're new to teas or you've had your own electric kettle since you moved into the Park Regency Loveland assisted living community, here are some teas you might want to try this winter.A ...

Shelves of Gilliam's colorful candy sticks, lemon drops and penny candy were magnetic to young and old alike in old-time drug stores, and keeping in that tradition, pharmacy checkouts are still stocked with tempting morsels today.As we celebrate the holidays and enjoy the seasonal candy canes and mints, let's not overlook National Hard Candy Day on December 19th and its invitation to experience our favorite types of hard candy, past and present.DropsPerfect for soothing scratchy throats or a swe...

As the brisk Colorado autumn gives way to winter temperatures in the upcoming weeks, plan ahead to stay cozy and warm in your assisted living apartment. Gathering a few beloved items and adding some new comfort accessories to the mix ensures you can weather the season in style as you enjoy good books, warm beverages, television marathons and conversations with friends.Here are four ways to keep toasty in your residence at Park Regency in Loveland.

One of the best things about living at Park Regency is the community. Whether it's from one of the staff or a fellow resident, a warm smile and friendly greeting is never far away when seniors go for a walk, eat in the dining room or head for one of the common areas. Seniors looking for ways to socialize have many opportunities through the planned activities and events. However, this shouldn't discourage them from taking the initiative and creating their own chances to spend time making n...

August is National Family Fun Month, a great time to take the opportunity to invite your family to visit you here at Park Regency in Loveland for some fun times together. Our community offers many options for family fun, and you can use this list as a jumping off point to get ready for a great time.

Moving into an assisted living community is a great way to increase your safety as a senior. Here at Parkland Regency in Loveland, CO, our staff are committed to providing service that enhances your enjoyment of life as well as your security and safety. But you can also take steps in and around your assisted living apartment to stay safe.

Evening hours are always something special in Loveland, Colorado. As the sun slowly sets, the nearby mountain peaks gradually disappear into the twilight. Activities for the day are winding down, and residents head back to their apartments or suites. Perhaps you have the bed invitingly turned down and are looking forward to the evening news or a good book.

Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight and ensure you get the required nutrients needed to stay active. Proper nutrition also reduces the chances of heart disease, diabetes and other chronic illnesses. Fresh fruits, vegetables and herbs provide a wealth of health benefits and make the perfect light meal for the warmer spring and summer months.

We’re excited to host a special networking event, Have Your Cake and Eat It Too, right here at Park Regency Loveland on Thursday, February 22nd, from 4:30-6:00PM. In addition to enjoying some sweet treats (which everyone deserves in the middle of winter), visitors will have the chance to meet and mingle with our senior care professionals, including our Executive Director Kristen Vasquez and our Health Services Director, Tami Linder-Martinez.We hope you’ll join us and find out more ab...

Home is where the heart is, yet as so many of us who love a good meal know, the quickest way to the heart can be through the stomach—or taste buds. Our culinary services team is dedicated to nourishing our residents, body and soul, with tasty, heart-healthy meals.To celebrate, we’re hosting a special “Caring is a Work of Heart” culinary event, and invite you to join us for a delicious meal and to learn about the benefits our residents receive from our nutritional strategy. Mark your calendars fo...

In November 2016, Colorado voted on Proposition 106, known as the "End of Life Options Act," which enables competent adults who are terminally ill to request and self-administer medication for the purpose of ending their life. Participation under the Act is voluntary for both residents and long-term care facilities, including Bethesda Senior Living Communities. Because we are a faith-based organization guided by scriptural teachings that all life is sacred and a gift from God, our organization h...

Our very own Christina Lamar, Activities Director is making a notable impact on the lives of our residents, while inspiring other staff to do the same! She is one of the many Bethesda Senior Living care givers training in Teepa Snow's POSITIVE APPROACH™ - a progressive therapy for helping seniors and their families recognize and manage the early signs of memory change. "My name is Christina Lamar and I am the Activities Director at Park Regency Loveland. I have worked with B...

Senior care can be a major expense. What’s worse, by the time you realize you need help, the situation may be urgent—and money is the last thing you need to be worrying about. Fortunately, planning a few steps ahead can keep you out of check and put you in a great position when it’s time to make the decision for assisted living.