Why Journal and 5 Tips for Enjoying the Practice

According to the University of Rochester Medical Center, journaling can have significant benefits to mental health, including reducing stress and anxiety and helping you identify negative thought trends and consider more positive options. Seniors might also enjoy journaling to help them be thankful for certain small details of each day or remember important thoughts and events later. One of the best things about journaling is that it's a very inexpensive habit or hobby to develop, and you can choose from a variety of ways to make journaling something you can regularly enjoy in your assisted living apartment at the Park Regency assisted living community in Loveland.

Five Restaurants Serving Thanksgiving Dinner This Year

The dining room here in Park Regency Loveland isn't the only place you can visit for a bite to eat this year. Several local restaurants are offering the chance to partake in your favorite treats. Even though these five restaurants are serving Thanksgiving dinner nationwide, it's best to call ahead and confirm the hours and menu of their local branch. This will prevent any uncomfortable surprises and ensure you can make the most of your time.

Learning to Love Your Changing Body

You probably know the old saying about death and taxes, but the reality is that there are plenty of other things we can't completely avoid. And the aging process is one of them. Treating your body well, eating right, exercising and following up with your medical providers on a regular basis can all help you stay in good shape as you age, yes. But even if 60 is the new 40, biology doesn't bow to cute quips.

The Importance of Accepting Help

Accepting help can be difficult at any age and for a wide range of reasons. While a senior may struggle to allow a loved one to help out because of fears that they will lose their independence or be a burden, a caregiver may have an equally hard time letting someone else lend a hand because they feel as if they are somehow failing to provide adequate care.

Tips for Using Social Media to Reconnect with Long-Lost Friends

According to the Pew Research Center, approximately 40 percent of seniors age 65 and older use some form of social media to interact with friends and family. This number has risen from only 3 percent in 2005. This makes sites like Facebook, Twitter and Instagram an excellent place to reconnect. If you'd like to know how to locate and reconnect with long lost friends, consider the following tips and tricks.

5 Tips for Using Social Media as a Senior

According to the Pew Research Center, as of 2019, approximately 46% of seniors 65 and older use Facebook to stay in touch with family members and friends. While experienced social media users typically know how to navigate privacy settings and understand the hidden dangers of sharing too much, seniors who are new to the platforms may need a few pointers to remain safe. Consider some of the following tips and tricks for senior social media usage across all platforms.

Four Recent Developments in Medicine For Seniors

Our residents are like family in Park Regency Loveland, and we strive each day to ensure that they are able to live with the most health and happiness possible.This is why we are so excited to see the many new studies being conducted and published in the area of geriatrics.

The Essentials of Medicare, Explained

Medicare helps millions of senior Americans every day, but it isn’t perfect. One of the biggest issues with the service is how confusing it can be. At first glance, the different parts and types of coverage can seem indistinguishable, which can lead people to opt for the wrong coverage, pay too much in premiums, or simply miss out on a better option. This guide aims to provide a basic overview of Medicare and guide you toward making the best choice for your health.

How To Put A "Spring" In Your Step This Spring

Spring is a great time for seniors to try their hands at new hobbies, explore local points of interest and get involved in group outings. To ensure our residents can put a spring in their step and get the most out of this exciting season, here are some ideas for activities that seniors can try today.

What Can Seniors Learn From the Empty Tomb?

Jesus said to her, "I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die. Do you believe this?"